I did something very new to me yesterday.  Well probably the day before.  I brought a shirt which was not a XL.  Instead I brought a large.  The shirts I have have all started to get abit baggy.  Let’s not even start on the pants!

The good feeling on Friday was putting on the large shirt and it not just fitting but looking like it should be worn.  Been an incredible two weeks of change.  Shape just all changed.

And damn it feels good!

Bring on the next size down.  For some reason my trainer seems to think I can get down to an M size.  Not going to doubt him on this!