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Week Three Nov 15

Have now just started week three of project 'whittle'. Earlier time as well so Sue can join me. By there being two of us we get a good concession. I get extra sessions at the end of it so I am going to be doing this quite a while. Things have leveled a little and a couple of social things over the weekend didn't help. A big two our walk down the beach did help offset thou. Overall tho no big blowouts. Am on a diet of approx 900 cals less than needed and have been under that regularly. The fun days were over, and near normal cals. Still loving it even if feeling a little flat this week.

Category: fitness, Health  | Tags: ,
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